Start DAILY DUMBBELL PLAN today!

                                                A simple daily fitness plan for great results!

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A FITNESS PLAN SOLUTION!

It doesn’t matter if you’re:

Female or Male  *  Young or Old  *  Tall or Short

Underweight / Overweight or somewhere in between!

The DAILY DUMBBELL PLAN could well be for you!

NATURAL HEALTH BENEFITS!

Exercise with appropriate good diet leads to better health, fitness & general well-being!

STRENGTH & AEROBIC ACTIVITIES!

Both activity types considered equally important for each and every participant!

BUILT-IN EXERCISE PROGRESSION!

As you improve your fitness with the plan it can be adjusted to be used again & again!

SCHEDULING FLEXIBILITY!

It can easily fit in as a daily block session or intertwined with your busy lifestyle!

ONE-TIME PAYMENT!

No ongoing fees  *  No monthly membership  *  No expensive after sale add-ons!

DAILY DUMBBELL PLAN

START TODAY!

3 PLANS * 84 DAYS * $37


DAILY DUMBBELL PLAN

(provided as one complete zipped download package)

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                              28day DDP STARTUP plan

                                        A good introduction to the basic strength activities

                                        included focusing on one major muscle group per day

                                        as well as a basic minimal daily aerobic commitment!

                             PLUS

                             28day DDP NEXTSTEP plan

                                       Introducing more demanding basic strength activities

                                       still focused on one major muscle group per day and

                                       a slightly greater daily aerobic commitment!

                              PLUS

                             28day DDP COMBO plan

                                       Introducing combinations of strength activities using

                                       more than one major muscle group per day and

                                       a further slight increase in aerobic commitment!

                            PLUS

                               30+ page DDP STRENGTH & AEROBIC GUIDE

                                          Plenty of useful tips and recommendations for

                                          scheduling your exercise activities, selecting weights,

                                          improving your fitness and much, much more!

DAILY DUMBBELL PLAN

START TODAY!

3 PLANS * 84 DAYS * $37


 

 

Also check out …….

Why a Daily Exercise Routine?

Why Home Workout Routines?

Dumbbell Workout Routine Advantages!

Selecting a Dumbbell Set!

DAILY DUMBBELL PLAN

    A daily dose of fitness!